My latest love goes as this, as thus and therefore as us, the mes (that is me in plurality as we tend to come in multiplicity):

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6oz of beef strips, fried dry until the moist evaporates

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A few splashes of cooking oil, rapeseed is the current choice of ours

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Then add a whack of cayenne pepper, some chili powder, smoked paprika, not forgetting the Chinese five-spice – oh aplenty

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Before the five minute timer expires add some soy sauce for the salty matters, stir and stir until content

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Serve with steamed broccoli and cauliflower, a bottle de vino and the world is your oyster

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Do this daily & do this now

You know it makes sense

To eat it all

To love

Food